Better Body Group

provides personal training in Sevenoaks and Blackheath. All our trainers are degree or postgraduate qualified trainers.
We offer small group and family training classes, fat loss, health improvement and young athlete development.

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Latest News

10 days to drastically improve your Happiness: Sleep

  Perhaps the most difficult happiness hack of the series. Sleep. Here’s a fun fact- [...]

10 Days to drastically improve your Happiness: Day 2

Day 2. Nutrition Hopefully you are all feeling a little spring in your step today [...]

10 days to drastically improve your happiness- Day 1

  A little over three years ago Zara (my better half) and I went on [...]

Sevenoaks 10K run!

Good day all, Team BBG are sponsoring there Sevenoaks Rotary club 10k run by raising [...]

Before & Afters

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