Better Body Group

provides personal training in Sevenoaks and Blackheath. All our trainers are degree or postgraduate qualified trainers.
We offer small group and family training classes, fat loss, health improvement and young athlete development.

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Latest News

From chronic pain to “Super fit Mum of 5”!

When I came to see Jimmy, I’d had 4 years of coccyx pain following minor [...]

Like Alcohol….Love Coffee

  I’m talking about coffee. Coffee is amazing, especially if you like an alcoholic drink. [...]

“The text neck”

Do you suffer from "The text neck" ? When looking around your office, family home or [...]

Get me a kebab!

Who doesn’t love a good kebab? Why not give this super healthy summer kebab recipe [...]

Before & Afters

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