Better Body Group

provides personal training in Sevenoaks and Blackheath. All our trainers are degree or postgraduate qualified trainers.
We offer small group and family training classes, fat loss, health improvement and young athlete development.

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Latest News

Massage and the benefits

Muscular tightness and trigger points (muscular knots) can develop through training, a lack of stretching, [...]

The results have been way beyond my expectations

Tim came to me with a number of different requests, he was struggling with chronic [...]

Nothing feels as good as personal achievement!

How did you spend the evening of the London Olympics? I spent it recovering from [...]

10 Questions with Jason Crow

10 Questions with JC   What made you decide to become an Exercise specialist? Becoming [...]

Before & Afters

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