Better Body Group

provides personal training in Sevenoaks and Blackheath. All our trainers are degree or postgraduate qualified trainers.
We offer small group and family training classes, fat loss, health improvement and young athlete development.

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Latest News

“The text neck”

Do you suffer from "The text neck" ? When looking around your office, family home or [...]

Get me a kebab!

Who doesn’t love a good kebab? Why not give this super healthy summer kebab recipe [...]

Training in the heat

Training in the heat As the summer temperatures finally increase and you are not one [...]

Pregnancy VS Exercise

Pregnancy VS Exercise   Some people are unsure as to whether or not exercise is a [...]

Before & Afters

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