Oliver Portch

About Oliver Portch

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So far Oliver Portch has created 7 blog entries.
18 03, 2016

FIVE reasons why you’re not hitting your fat loss goals!

March 18th, 2016|Diet, Fat Loss, Fitness, Oliver Portch's Posts, Personal Trainer, Personal Training|0 Comments

FIVE reasons why you’re not hitting your fat loss goals! Feel like you haven’t been making enough progress towards your fat loss goals recently? Here’s five reasons why that might be! 1) You’re not tracking calories Don’t get me wrong, it’s entirely possible to reach [...]