A huge thank you to Emma for my amazing transformation and for making me feel like myself again! I came to Better Body Group because I felt overweight and underfit. I also had several areas needing attention, so I did the 6-week transformation package, with personal trainer Emma Cowell. I’m so excited by the outcome [...]
Before After Body Fat Weight (kg) 105 99 Circumferences (cm) Waist 107.7 Abdomen 103.02 94.94 Hips 118.68 116.38 Arm 32 204.14
Another fantastic result from one of our clients. This transformation occurred over the course of 6 months with a starting weight of 86.5kg and final weight of 74kg, accounting to a total loss of a whopping 12.5kg! Great work!
Name Hilary Weight (kg) 77.8 66.1 Circumferences (cm) Waist 89 74 Abdomen 92 76 Hips 111 103 Arm 34 32 Note- The above results were obtained by our Sevenoaks Personal training package the '6 Week Shape Off'