I have been training with Darren 3 times a week for 10 weeks and I’m really happy with my results. I had trained with Darren previously and achieved some amazing results so when he joined Better Body Group it was a no brainer.
I have gone from 70kg down to 61kg thanks to Darren – he loves a squat!
Being a student and realising that I can still socialise with friends, eat out and drink as long as I took measures to stay in a calorie deficit was a big learning curve for me but now I’ve got it nailed.
I now have the tools to stay healthy and lean for the rest of my life. This has helped my confidence massively. It really has changed my life.