My 20 year old client (Mr. Pentagon), came to the the Better Body Group to lose weight and tone up before his 6 week holiday, but he only had 3 1/2 weeks to do it!!
By sticking to a strict diet and training 3 days a week with high intensity cardio and strength training, he client lost 12lbs, changed his body shape and boosted his confidence.

We are looking forward to working toward his next goal when he returns.