I’ve really found my time at Better Body Shop has helped me improve in all areas of my life. Before I began training regularly, I found most physical activity difficult. Running was painful, and I couldn’t squat, plank or do much other than basic exercises. With the help of my wonderful trainer Lucy, who has been amazingly supportive all throughout my endeavour, I have transformed my body and can do all of the things I couldn’t before, and more. All of the other trainers are really friendly too. I feel very comfortable here, and I’m never self-conscious. I am more confident now, and am able to focus more on the important things in life instead of worrying about my body. I never feel pushed into anything, and I’m completely at ease. The facilities here are excellent, and the atmosphere is casual and fun. I’m so glad I decided to train here.

Bella (14 years old)