I first met Ellis on my first Personal Trainer session of the 6 week spring shape off I was taking part in. After a difficult couple of years, I’d put on a lot of weight, fitness levels were low and my confidence was through the floor. I had a lot of weight to lose and was nervous of failing.
Ellis put me at my ease immediately by talking through my goals, long and short term and how we were going to achieve them. During our sessions we worked hard on strength and fitness and Ellis was excellent at pushing me to work really hard but have fun at the same time.
He was very knowledgable and encouraging when it came to nutrition, helping me go through My Fitness Pal to make sure I was on the right track and texting me often to check in on my progress. We were both thrilled when after the first 3 weeks of the shape off I had lost over 17 pounds.
Our PT sessions were always good fun and very hard – perfect Personal Trainer! You will always work hard training with Ellis and he makes the most out of every session.
At the end of the shape off I’d lost 29 pounds of fat, my fitness and energy levels had dramatically increased and my confidence was on the rise. I’m not sure who was more pleased – Ellis or me!
Since the shape off, Ellis continues to help me on my fat loss efforts and happily tells me off when he thinks I’m not working hard enough. I would highly recommend Ellis to anybody – his sessions are tough, fun and very motivational.
Thanks for all your help Ellis. Legend!
If you wish to work with our Personal Trainer Ellis or any other PT’s. Please do not hesitate to contact us