Our most successful transformation programme is back! Under the guise of the January Shape off!

Some of you may be aware that our last transformation, the ‘September Shape off’ was our biggest and most successful shape off ever with over 450lbs of unwanted body fat lost by the participants! Just check out some of the transformations here, all genuinely achieved in 6 weeks.

If you’re naturally competitive and looking to get back in shape after a long festive period, this is the programme for you.

This time Jason and Chris will be returning as team captains alongside George and Elly.

This is without doubt our most fun and biggest transformation contest yet, but spaces are limited to just 12 per team so get in touch ASAP! We have already had a lot of interest in this one with lots of people signed up on our waiting list so make sure you get in touch ASAP to avoid disappointment.

The package includes:


  • 2x (1-1) personal training sessions a week (12 total)
  • 1x group training session a week- Select from our list of 25 classes
  • 2-3 team training sessions a week. We recommend attending two but you are welcome to do all three
  • 2 x Home workout templates
  • A completely bespoke nutrition plan designed by your team leader (includes day by day meal plans, recipes and shopping lists)
  • Welcome coffee and smoothie morning at the Vine restaurant on Sunday 8th Jan- NEW TO JAN SHAPE OFF
  • 5x optional Knole park Sunday team runs led by Jimmy and Chris- NEW TO JAN SHAPE OFF
  • Daily contact from your trainer and team giving you some extra motivation
  • A super snazzy team Jumper!
  • Complete before and after photo and assessments (to be completed in your first and last PT sessions)

Thats a total of £1020 worth of training and sessions for just £629!


What’s more, each of the winning team members will receive a goody bag worth over £100 in vouchers and BBG stash. And you thought being in the best shape of your life was reward enough!


Need more convincing? Check out all of the results from the last transformation programme!


Because we know that life has a habit of getting in the way you can start your shape off anytime between 2nd-12th Jan.  We’ll tailor your official start date to suit you, along with your bespoke nutrition and personal training programme. Book now on 01732 451 979.

Or for more information, simply email us at enquireis@betterbodygroup.co.uk with the subject line MORE INFO


May the best team…win!