Blog – Better Body Group 2017-07-07T15:56:27+00:00

3 HUGE reasons you should be doing strength training as part of your distance running programme

By | January 2nd, 2018|Categories: Blog, Natasha Hickey's Posts|

When it comes to distance training, there are many elements that will determine your success. [...]

I think it’s appropriate to say ‘thank you’ to Christina and the Better Body Group for their treatment, help and guidance.

By | December 13th, 2017|Categories: Blog, Case Studies, Christina Moore's Posts|

I have damaged my lower back over the last 20 years and have three prolapsed [...]