Christina Moore

Exercise Specialist BSc (Hons) FMS SFMA

///Christina Moore
Christina Moore 2017-03-09T12:11:08+00:00

Christina studied at the University of Kent and Graduated with a First Class (Hons) Degree in Sports Therapy. Since starting with The Better Body Group in 2014 she has learnt new techniques to treat and improve injury’s and pain.

Christina has specific knowledge and interest in musculoskeletal injury diagnosis, treatment and rehabilitation. If you have any aches and pains or more serious injuries she is happy to help in any way with general advice on self-management and training.

Having competed nationally as a gymnast for several years up to the age of fifteen and from there on training and competing nationally and internationally representing Blackheath and Bromley and Kent County in the pole vault, Christina has a lot of personal experience in various training methods. She understands the demands of exercise on the human body and is able to adapt to your individual needs.

Christina has experienced a lot of the challenges that come with regular training but is energetic and enthusiastic to keep you motivated on your journey to achieving your goals and will always welcome success and positive change.

Posts by Christina Moore

1312, 2017

I think it’s appropriate to say ‘thank you’ to Christina and the Better Body Group for their treatment, help and guidance.

December 13th, 2017|0 Comments

I have damaged my lower back over the last 20 years and have three prolapsed disks. Each time one went [...]

106, 2017

The BOSU ball: looks like fun but what is it for?

June 1st, 2017|0 Comments

The BOSU ball is every bit as fun and versatile as it looks; it is the perfect tool to introduce [...]

More Posts by Christina