Christina studied at the University of Kent and Graduated with a First Class (Hons) Degree in Sports Therapy. Since starting with The Better Body Group in 2014 she has learnt new techniques to treat and improve injury’s and pain.

Christina has specific knowledge and interest in musculoskeletal injury diagnosis, treatment and rehabilitation. If you have any aches and pains or more serious injuries she is happy to help in any way with general advice on self-management and training.

Having competed nationally as a gymnast for several years up to the age of fifteen and from there on training and competing nationally and internationally representing Blackheath and Bromley and Kent County in the pole vault, Christina has a lot of personal experience in various training methods. She understands the demands of exercise on the human body and is able to adapt to your individual needs.

Christina has experienced a lot of the challenges that come with regular training but is energetic and enthusiastic to keep you motivated on your journey to achieving your goals and will always welcome success and positive change.

Posts by Christina Moore

1612, 2016

5 Social Groups in need of this One ‘Magic’ Exercise

December 16th, 2016|0 Comments

Anyone who has trained with me for rehab purposes should know by now that I thoroughly enjoy making my clients [...]

111, 2016

Suffer with annoying aches and pains?

November 1st, 2016|0 Comments

Do you suffer with annoying aches and pains that don’t seem to have any connection to one another or any [...]

More Posts by Christina