George joined the Better Body Group in 2010 and has gone on to develop as a leader within the team, becoming our General Manager in 2015. He completed his Leisure and Sport Management degree at UWIC, Cardiff in 2008 and is now one of our most prolific and experienced trainers.

George has always been involved in sport from a young age, achieving his Black Belt in Tae Kwon Do at the age of 10. His love of football and rugby continued through to the end of his school days. He remains a keen sportsman and can be found playing football with his local team, AFC Valour on Saturday afternoons across Kent.

“Many of my clients are amazed at what they are capable of, none more so than my over 60’s clients. Many of them join my class and move on to work with me one-on-one where we see, not only increased strength, flexibility, balance and fitness, but changes in body composition and increased musculature.”

George has been delivering sessions to senior clients ever since he started at The Better Body Group and now has an ever-growing client base. His clients achieve amazing results, many of which you can see as testimonials on our website and Facebook page.

Posts by George

1612, 2016

4 tips to avoid the dreaded “Dad-bod”

December 16th, 2016|0 Comments

I have fallen victim to the trap, and could be on the way to my very own Dad-bod. Finishing off [...]

909, 2016

350kcals recipe. Pork and Morroccan couscous

September 9th, 2016|0 Comments

This is a VERY quick recipe and is very low in calories I made this after my long shift in [...]

More Posts by George