Hammys background is dominated by the sport of rugby. Having competed at a professional & semi professional standard and having actively been in charge of senior and junior professional rugby players at established clubs such as London Broncos, Sheffield eagles and Rotherham Titans, he has the experience to challenge and get you the results you desire. He is passionate about not only developing clients physically but also making them knowledgeable on areas such as training methods, injury prevention and technique development.
Although he does not play rugby anymore (body disagreed with the sport) he is very keen in developing the next batch of players. As such he currently works within the community coaching scheme at London Irish hopefully developing some future starts of the game.
Come and see Hammy and he will…. “Challenge, develop and progress you too that first or next stage. With realistic, scientifically backed current training trends that will help you achieve meaningful and significant lifestyle changes.”