Harriet has recently joined the better body group after graduating from the University of Brighton with a BSc (Hons) in Sport and Exercise Science. She is currently doing a MSc in Strength and Conditioning at St Mary’s University, Twickenham.
She has always been into playing sport and from a young age has played football and is now currently playing for Gillingham Ladies FC, which compete in the Women’s Premier League.
Alongside working for the better body group, Harriet also works as a strength and conditioning coach at both Cranleigh School and the University of Surrey. Here she offers strength and conditioning coaching to youth academy England and Harlequin Rugby Players, England Youth Hockey players and GB Swimmer and GB Sailor athlete’s.
Her expertise lie in physical preparation for athletes to enhance performance and reduce the risk of injury. But also to help anyone wanting to change their body composition and to a healthier lifestyle. She is an enthusiastic, knowledgeable and personable coach, who can work with you to create great results.