A unique blend of exercise, nutrition and behavioural change focused on decreasing your body fat and keeping it off. Be personally guided through a programme designed to tone, strengthen and shape your body as you reduce your body fat. Understand the principles behind making nutrition choices convenient for you and your family, whilst being supported by our post-graduate qualified weight loss team every step of the way. No more repeat diet and bootcamp style exercise regimes, just a step-by-step scientifically backed plan that actually gets you what you want – results.
Each of our fat loss and nutrition teams have been brought together to ensure that you get the most comprehensive advice and direction when it comes to fat loss. They are chosen from backgrounds in nutrition, psychology and sports science allowing us to assist all individuals regardless of age, weight or medical condition.
To find out more call us on 01732 451979 (Sevenoaks) or click to contact us