Before & After Testimonials

What a Guy!

I had been struggling for most of my adult life to keep the weight off. Working in London, making excuses for not going to the gym, too tired, too busy, generally not feeling good about [...]

By |

Janet Jones

“The U3A started a class at the BBS and I joined thinking it might help me with balance and general fitness. 4 years on, both have improved immensely and I have gained so much more [...]

By |

Rob C

“Over recent years had become very disillusioned with lifting weights and had become very stale in my approach. My workouts became monotonous and a chore with little or no improvement to my physique. After turning [...]

By |

Karen

“Karen came to me back in July with a seriously ambitious target. Her goal was to lose 50 lbs of body fat before she turns 50 in December! Now that’s a challenge. So far Karen [...]

By |

George

GC – “What can I say? George has shown tremendous commitment to his diet plan while continuing to train during the week at his work gym. If he carries on this way, by Christmas he [...]

By |

Shelley

“Shelley- After much prodding and poking from my surrogate children, the penny finally dropped! I have been to more slimming clubs than I care to remember. Same old story, I lost weight but was never [...]

By |

Colin & Karen

From Granada to Grenada. We had been living in Spain (see the before photo) and on return to the UK visits to our doctors back in October 2013 highlighted some problems with our weight and [...]

By |