From a young age Daisy found a love for movement and sport, in swimming, running and weightlifting, recognising that it had a positive impact on her confidence, mental wellbeing and physical health.
Through her own weight loss and body recomposition journey, alongside completion of her level 2 and level 3 personal training qualification, Daisy has learnt the importance of consistency and stepping out of her comfort zone and strives to help others excel in their own fitness journeys.
Alongside her fitness background, Daisy’s BSc (Hons) in criminal psychology has strengthened her understanding of behaviour, mindset and developing healthy habits, helping her to support clients in building confidence and creating sustainable lifestyle changes.
