Work with an expert personal trainer in Sevenoaks and get a training plan built around you, your goals and your starting point. Whether you want to get stronger, lose weight, improve your fitness or simply feel better, we’ll match you with the right BBG trainer and guide you every step of the way.
To reflect the specialist approach we take with women, men, and young people, our personal training is delivered through three distinct pathways, so you’re matched to the right expertise and the most effective route to your goal.
Select your pathway
Female Focused
Personal Training
BBG Female Focused Personal Training is built around female physiology and real life, work, family, hormones, and changing priorities. You tell us the outcome you want, we assess what your body needs, match you with the right women’s specialist, and guide you through a time efficient journey that delivers measurable progress.
WHY CHOOSE BBG FOR PERSONAL TRAINING IN SEVENOAKS?
When you buy a personal training pack, between sessions you get to use the gym for free. This enables you to get the most out of your personal training experience.
You’re not buying sessions, you’re getting coached through a complete journey by an exercise specialist who stays accountable to your progress.
BBG’s “Ideal Match” step is essential to your success, it is where your trainers’ personality, expertise and experience is aligned to you as a person and your exact goal.
Even though you have a lead trainer, you effectively gain the collective support and knowledge of a wider qualified graduate and post graduate team.
Our 4 stages of success “Choose → Discover → Ideal Match → Achieve & Reset” is a simple system that removes guesswork and makes the process feel inevitable.
Female-focused, male-tailored, and child/teen programmes make a strong point: women aren’t smaller men, and kids aren’t little adults.
“Cutting edge science” and the “Discover what your body needs” framing ensures smarter decisions, clearer direction, and measurable progress.
Over 50% of our clients choose to share their Personal Training sessions with a friend or family member. You can split the cost of the session while both benefiting from expert coaching and a programme tailored to your individual goals.
Personal Training is at the heart of what we do. Our experienced team brings together expertise across strength and conditioning, rehabilitation, nutrition and performance to give you the right support for your individual goals.
Personal Training at Better Body Group starts from £56 per session, with a range of 1:1 and shared Personal Training options available. Your BBG gym membership is also included with Personal Training, giving you everything you need to continue training between sessions.
