COMPLETE REHAB
Welcome to Complete Rehab at the Better Body Group. Our team of professional therapists provide personalised treatment programmes designed to reduce pain, rehabilitate injury, improve postural deficiencies and movement patterns. All based around the same goal. To improve performance, resilience to injury and increase activity.
TREATING YOU AS A PERSON, NOT IDENTIFIED AS AN INJURY.
Our product list includes;
- Deep Tissue Massage
- Cupping Therapy
- Electrotherapy
- Mobilisation
- Movement, Mobility and Flexibility Training
- Chronic Pain Management
- Pre and Post Surgery Management
- Joint Taping
- Gait analysis, pre and post sports treatment
All accompanied with a bespoke, comprehensive rehabilitation plan devised by governed, post graduate qualifies professionals.
Treating chronic and acute injuries such as:
- Neck and Back pain
- Shoulder pain and Stiffness
- Hip and knee pain
- Plantar fasciitis
- Arthritis
- Neuromuscular Conditions
- Sporting injuries
WHAT WE DO DIFFERENTLY
If you are suffering from an injury or aches and pain, we are now offering a comprehensive Initial Assessment and Treatment £70 (1 hour) including:
- An in depth assessment to determine the cause/causes of the injury
- Education about your injury and the rehab journey
- Specific treatment to manage pain and improve function
- Bespoke rehabilitation programme to facilitate strength and recovery
- External session support
Continued sessions £60 (45min)
- Reassessment of injury
- Continued treatment to manage pain and function
- Progressive home exercise programme
- Maintained external support
IF YOU ARE A MEMBER ALREADY:
You can have treatment next to your personal training. Constant communication between rehab and PT staff means you can still be working towards your goals whilst managing your injury.
We have a team of highly qualified therapists with different specialist fields, meaning when you book into Complete Rehab, you will be personally allocated the best practitioner for your needs.
After the initial assessment, you continued sessions will be specific to your requirements. Whether that be more time managing pain and emotional support, improving dysfunctions through manual therapy and exercise, or increasing movement capacity through integrated rehab and personal training and finally sports specific rehabilitation.
OTHER SERVICES
MASSAGE
You can still book in for soft tissue massage, aiding with recovery from exercise, improving joint and muscle function, please see descriptions below:
Half hour – £40
Hour – £60
Game Ready – calling all competitors! Using a rhythmic percussion technique known as tapotement the game ready stimulates the nerves of the muscle making you feel loose and ready for competition.
Recovery – Feeling sore after a workout? Then this one is for you! Using Swedish massage techniques, the recovery aims to encourage blood flow to the surrounding area reducing any inflammation and swelling whilst kickstarting tissue repair with the overall goal to reduce the debilitating effects of delayed onset of muscle soreness.
Lymphatic drainage – A form of gentle massage that aims to reduce the effects of fluid build-up. This powerful massage restores the flow of lymph fluid helping the body to get rid of waste and toxins from the body. Perfect for those who suffer from frequent fluid accumulation due to pre-existing health conditions.
Petrissage – The perfect blend of a gentle and firm touch using a number of techniques to stretch and loosen muscle fibers that cause tension. Petrissage also enhances circulation within the muscle tissue promoting recovery and also aims to break down adhesions as a result of trauma or injury. The ideal treatment to fix a broken body for those who don’t like the pain of a sports massage.
Deep Tissue Massage – Got a niggle that just won’t go? We’ve got just the solution. Designed for those with a high pain threshold by applying a firm hand and using a technique called trigger point therapy the deep tissue massage gets into those most difficult places to reduce the effects of tension build up and muscle spasm commonly seen due to prolonged activity or stress.







