MASSAGE
Here at team BBG we offer an extensive selection of massage and soft tissue therapy. Whether it’s for a much needed stress relief or to ease the pain of niggling injury we have got you covered.
Our soft tissue therapy is a form of treatment which combines traditional therapeutic and sports massage techniques with soft tissue release, deep tissue massage, trigger point work and lymphatic drainage.
During a massage treatment the soft tissues (muscles, fascia, ligaments, tendons, skin) are manipulated with the aim of correcting soft tissue imbalances that are most often caused from repetitive movements, physical activity, sitting positions and posture and traumas.
WHO IS IT FOR?
We all pick up niggling injuries from time to time, whether it’s a bad back from picking up and carrying the kids, spending hours stuck in a car on the M25 everyday or being sat at a desk from 9-5 our massage therapy services can help;
RELEASE MUSCLE TENSION
- Improve lymphatic drainage
- Relieve delayed onset muscle soreness (DOMS)
- Improve posture
- Improve flexibility
- Reduce stress
- improve sleep
- Assist with injury healing and management
SERVICES WE OFFER
- Soft tissue therapy/Sports massage
£40 – 30 mins Massage
£60 – 60 mins Massage
£45 – 30 mins Senior Massage
£75 – 60 mins Senior Massage
To have a chat with one of our massage therapists call us on 01732 451979 or email us at enquiries@betterbodygroup.co.uk.
