With a sporting background in rugby and international-level cycling, Ella enjoys working at the crossover between high performance and preparing the body for life outside of sport. She’s passionate about helping people move well, train with purpose, and feel confident in their ability both in and out of the gym.
Ella holds a BSc (Hons) in Sport and Exercise Science from Anglia Ruskin University and has gained experience in elite sport by shadowing the Pit Stop Performance Coach at Jota Sport, an endurance car racing team competing in the World Endurance Championship (WEC). This experience shaped her understanding of how important functional strength, efficient movement, and injury prevention are for elite athletes and everyday gym-goers alike.
Ella loves working with athletes, sporty individuals, and anyone starting their gym journey, helping them build confidence, strength, and speed while working towards goals that genuinely support their sport and everyday life.
