We will take you through a step by step movement screen, this will cover a range of different movement patterns from which we will be able to understand where you have movement dysfunctions, any patterns that produce pain and any movements that cause no concern.
We identify any joints which need to gain stability, joints that need to improve in mobility and a clear understanding as to why you are experiencing pain, even if it has no specific onset.
Once we have these results we will be able to guide you through your rehabilitation programme in a much more safe, efficient and effective way. Our bespoke approach may include any one or a combination of treatments, rehabilitation exercises and strength or mobility training.
Perhaps more importantly we will explain everything we are doing along your journey to keep you in the loop and help you get a clearer understanding of how your body is improving.
Anyone and everyone, if you have recurrent injuries, pain or little niggles that seem to just start hurting for no real reason, the movement screen will provide a clear understanding as to why you are in pain and how to overcome it.
If you are completely pain free, it’s also a beneficial tool to clearly see any underlying dysfunctions that are pre-disposing you to potential injury. Sound good?
It only takes an hour to get a fully comprehensive understanding as to the way your body is behaving, or in most cases, misbehaving!
Initial assessment including movement screen – £51 (60 mins)
If you are interested in booking in for a movement assessment with one of our exercise prescription team, give us a call on 01732451979.