Christina joined Better Body Group in 2021, and has extensive experience
within martial arts. Her degree applies a scientific approach to Fitness and
Health. Christina has been involved in martial arts from the age of four;
having participated in Karate, Taekwondo and kickboxing. Christina obtained
a brown belt in Kick Boxing before the age of ten; she then went on to find
her love and passion for Muay Thai Boxing, including training and competing
in Thailand. Christina has now become a practitioner of the art for 15
years.

During her time in London Christina had the privilege of conducting strength
and conditioning sessions for Olympian athletes on the GB fencing team.
Including working with players for Crawley Town FC throughout her studies.

“My training ethos is to inspire and create an environment for my clients to
feel comfortable and confident. Training with me is not just about your
physique, it’s about relieving stress and getting one step closer to your
goal, whatever that may be; to doing your first press up, or deadlifting
over 100kg. My clients are driving the car, I’m just holding the map. I take
pride in ensuring they reach their destination”.