David Griffin

David has been involved in a variety of health and fitness performance roles working in multi-disciplined teams, bringing together elements of health assessment, diet planning and exercise prescription.

David is best known for his extensive work with elite triathletes, professional footballers and track and field athletes. The combination of expert nutrition knowledge with an extensive sporting background puts him in prime position to help individuals get the most out of their performance from both a dietary and exercise prescription perspective.

As we move into 2023 David will be heading up our blood testing hormone and nutrition aspect of our services.

David comes from an endurance exercise background, having spent many years as an athlete for Blackheath and Bromley Harriers, running at County and National level. He also enjoys football and boxing. It was the love of sport that led David straight into the fitness industry at 17 years old, immediately helping others with their wellness goals. His continuous passion to optimise performance for his clients, with both exercise and nutritional expertise, has produced amazing results, including helping elite athletes win National Titles and sedentary individuals compete in Ironman Triathlons.

As an athlete and nutritionist, himself, David understands all the components to get a Better Body. David will personalise both an exercise and nutrition plan and will maximise your potential, through motivation and continuous support.