A simple report with VO₂max, thresholds (VT1/VT2), Zone-2 & FatMax, and WOD pacing caps plus we’ll load zones to Garmin/Apple and give rower/Assault Bike targets.
A simple report with VO₂max, thresholds (VT1/VT2), Zone-2 & FatMax, and WOD pacing caps plus we’ll load zones to Garmin/Apple and give rower/Assault Bike targets.