High-performing 45+ professional seeking a measured rejuvenation plan.

BSc (Hons) Exercise & Sports Science NSCA Certified Strength & Conditioning Specialist ACSM Health & Fitness Instructor NSCA Certified Personal Trainer.

35+ active years as trainer Founder, Better Body Group (Sevenoaks, Blackheath) Corporate wellness, New York executives Coached national athletes and teams Designed clinical exercise protocols, healthcare providers Strength coach, Kent County Cricket Exercise specialist, BMI Hospitals Strength & Conditioning Lecturer, University of Kent.

Executive rejuvenation (45+) Using cutting edge science and 35 years of experience to “give back decades” of capability, rebuilding muscle, cardiovascular fitness, anaerobic capacity, movement quality, and energy systems, while improving longevity and resilience. Complex cases & special populations Confident, calm programming for clients managing injuries, deconditioning, medication, chronic conditions, or high stress, built around [...]

I’m Jason Crow, Founder/Managing Director of Better Body Group, with 30,000+ coaching hours across the UK and US. I started in corporate wellness managing health for New York executives, then progressed into coaching national-level athletes/teams and developing clinical exercise procedures for complex cases. My work today is a testing-led, dashboard-managed physical rebuilds for high performers [...]