Ideal for: Creating momentum and visible results through structured coaching and progressive sessions, ideal for people who want body-shape change, strength gains, or performance improvements and thrive on accountability.

Includes: 1:1 PT sessions, progressive programme tracking, session-by-session progression & technique coaching throughout.

60 minute sessions:

Exercise Specialist – 1 x £58, 5 x £290, 10 x £560, 20 x £1120

Senior Exercise Specialist – 1 x £65, 5 x £325, 10 x £600, 20 x £1200

30 minute sessions:

Exercise Specialist – 1 x £38 5 x £190, 10 x £350, 20 x £700

Senior Exercise Specialist – 1 x £45, 5 x £225, 10 x £400, 20 x £800