With his wedding looming, Mike Shaw decided it was time to tackle his weight problem once and for all. I have always been big. But, until recently, I considered myself fairly fit, too. I could play football, run, and enjoy the odd game of tennis without aching and wheezing. I wasn’t a super-sportsman, but neither [...]

Shaheen came to the Better Body Shop after, like most people, trying all the fashionable diet plans losing a little, but putting more back on again. She knew she had to change her lifestyle, learn about exercise and how to eat to burn fat and fuel her muscles for exercise. She appeared confident on the [...]

Two years ago, after many years of stomach problems, my specialist told me that I must have a large part of my colon removed. I wanted to have this done by ‘keyhole’ surgery as the recovery time is about 3 months shorter and the scars are almost non existent. To make this kind of surgery [...]