If you are considering our shape off programme, please read Marisa's experience below. There are no limiting factors to training at Better Body Group; MARISA'S EXPERIENCE: I have been going to the Better Body Group for almost 7 years now; I started with a "shape off" ahead of a school reunion in 2016. My family [...]
“So I’m sending Christina a big ‘thank you’ for making a significant impact on my shoulder. I’d been carrying an injury for months that was increasingly restricting my mobility to a point where in couldn’t fold my arms, put on a coat and more worryingly couldn’t hold the bar for back squats. I’d tried a [...]
“I had a bad shoulder injury and Christina was able to pinpoint the root of the issue immediately. Christina gave me the appropriate treatment and I felt much better after the session. Christina then gave me some recommendations on which exercises and stretching I should do. I have not had the injury since. Christina is [...]
“I had an injury to my left shoulder so I decided to see Christina. After I briefly explained what was wrong she immediately discovered the exact problem and began working on it. In the following few days I saw a big improvement in the problem. She continues to follow how I am getting on and [...]
With his wedding looming, Mike Shaw decided it was time to tackle his weight problem once and for all. I have always been big. But, until recently, I considered myself fairly fit, too. I could play football, run, and enjoy the odd game of tennis without aching and wheezing. I wasn’t a super-sportsman, but neither [...]
Shaheen came to the Better Body Shop after, like most people, trying all the fashionable diet plans losing a little, but putting more back on again. She knew she had to change her lifestyle, learn about exercise and how to eat to burn fat and fuel her muscles for exercise. She appeared confident on the [...]
Two years ago, after many years of stomach problems, my specialist told me that I must have a large part of my colon removed. I wanted to have this done by ‘keyhole’ surgery as the recovery time is about 3 months shorter and the scars are almost non existent. To make this kind of surgery [...]
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award-winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG Sevenoaks is the largest dedicated personal training space in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for? Get started today, call us on 01732 451 979!
Better Body Group Sevenoaks,
Unit 3, Sevenoaks Enterprise Centre,
Bat and Ball Road, Sevenoaks,
Kent TN14 5LJ
Phone: 01732 451979
Better Body Group Blackheath,
Blackheath Rugby Club,
The Rectory Field, Charlton Road,
London SE3 8SR
Phone: 01732 451979
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Better Body Group Ltd. Registered number 09601254 | The Granary, Hermitage Court, Hermitage Lane, Maidstone, England, ME16 9NT
