I first approached Matt at The Better Body Group in order to improve my stamina and strength over a period of 6 weeks. I also wanted to take up rowing upon going back to University. Knowing it was a competitive club I wanted to have a sound knowledge and fitness base for the sport. Matts expertise in rowing helped me to achieve getting into the squad with my first race coming up this month. One of my goals for this training period was to be able to complete a 2km erg in good time; not only did I achieve my goal through the help of Matt, but his training has enabled me to continue and push myself further than before. Matt truly is an excellent trainer, with great observation skills and knowledge regarding fitness. I would highly recommend him for achieving your fitness goals!