A massive plus side of working in a smoothie place for a few months is that you become a self-confessed smoothie connoisseur.
Smoothies are a great way of getting in some protein, carbohydrate and fats during the day. Have it for breakfast, have it as a post-workout snack, have it whenever you like. Simple!
Here are two (possibly) life-changing smoothies!
Berry Smoothie
Ingredients:
30g vanilla whey protein
Handful of blueberries/strawberries
Drizzle of honey
Big spoonful of Greek yogurt
Top up with milk of your choice
Instructions:
Chuck it all in and blend!
Honeybee Smoothie (for those that have a sweet tooth)
Ingredients:
1 banana
½ mango
Sprinkle of cinnamon
Drizzle of honey
Big spoonful of Greek yogurt
Top up with milk of your choice
Instructions:
Chuck it all in and blend! Sprinkle a bit more cinnamon inside the glass then pour the smoothie in.
All the smoothie love,
Alice Davidson-Richards
Better Body Group, Sevenoaks
