If you are looking for a women’s strength training class in Sevenoaks, Better Body Group offers a dedicated weekly session designed to help women get stronger, feel more confident, and enjoy training in a supportive environment. Our Women’s Strength Class runs every Wednesday at 6pm at Better Body Group in Sevenoaks. The class is suitable [...]
Strength at every stage Weight training is an essential tool for women at every stage of life. From supporting hormonal balance through menstrual cycles, enhancing strength and recovery during pre- and post-natal periods, and preserving muscle mass and bone health through menopause and beyond — resistance training offers lifelong benefits. It not only empowers [...]
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award-winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG Sevenoaks is the largest dedicated personal training space in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for? Get started today, call us on 01732 451 979!
Better Body Group Sevenoaks,
Unit 3, Sevenoaks Enterprise Centre,
Bat and Ball Road, Sevenoaks,
Kent TN14 5LJ
Phone: 01732 451979
Better Body Group Blackheath,
Blackheath Rugby Club,
The Rectory Field, Charlton Road,
London SE3 8SR
Phone: 01732 451979
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Better Body Group Ltd. Registered number 09601254 | The Granary, Hermitage Court, Hermitage Lane, Maidstone, England, ME16 9NT
