Jas is an excellent personal trainer

Jas is an excellent personal trainer.  He is enthusiastic, technically proficient and focused on achieving results. He structures the training sessions around the particular needs of the individual using exercises and fitness machines appropriate to those needs.  These are varied from week to week to ensure you are exposed to a range of different activities.  [...]

He is exceedingly knowledgeable in his field

My daughter (Bex) and I have been training at the Better Body Group for just over a year now. It's a very well organised and run gym, with all the staff super friendly and welcoming. For the past 8 months we have been training with Ollie, in an effort to help reach our fitness goals.When [...]

Why do I go to the gym? To lose weight and get fitter

Why do I go to the Better Body Group gym? To lose weight and get fitter and, because somewhat perversely, I enjoy it! How could you not. Everyone from the staff on the front desk to all the trainers make you feel so welcome. You are given masses of encouragement from everybody even when you may have never had a training [...]

Paul Glover…what can I say?

Paul Glover…what can I say?   So testimonials are great and this one in particular is very good. It made me chuckle but I also feel like I should tell my side of the story and my experience of training Paul and accompanying him on his journey to the slim gentleman (?) that he now [...]

Abraham lost 11kg

How did you hear about the Better Body Group? I was looking for a good gym to cater my needs, to lose weight and tone up. Better Body seemed to do just that, so I popped along and haven't stopped coming. How long have you been training at BBG? Probably just over a year or [...]

Remember Hayley?

Remember Hayley? This was Hayley back in March at her 6-week weigh-in. You may remember the photo from her testimonial. She initially came to the Better Body Group gym with the aim to get into shape ready for her whimsical wedding in August. She had given me a goal with a time limit, it was [...]

Fitness and laughter?

If you hear fits of laughter every Monday evening, it’s likely to be these two! Here’s what Paul has to say: Since the beginning of this year I have been training with Sam, it was a tough choice to make, but I’m really pleased I chose Sam. I had got to know Sam a little [...]

His fun and enthusiasm are infectious

I have been training with James at the Better Body Group in Sevenoaks for over a year now. He is great fun to train with and has an obvious and sincere passion for fitness. Whilst he keeps his sessions light-hearted he is clearly extremely knowledgeable and well trained in exercise and fitness. I had used [...]

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